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Momomi’s 4 minute toned arms in two weeks workout Results are here! i’ll post a longer video if wanted :) 1. yes, I did use dumbbells on someday for this workout and other days I did not 2. I do lift weights, so I did that alongside this one! 3. I’m on a very slight calorie deficit (tbh idrk bc i dont track my calories 😭) #armworkout
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