PCOD, PCOS, and irregular periods? 🧘‍♀️❤️ Try these gentle yoga exercises to support your menstrual health and overall well-being. Practice each exercise for 30 seconds × 3 sets, and move comfortably without forcing your body. Note: Yoga is not a cure for PCOD/PCOS or irregular periods and cannot replace medical treatment. Consult your doctor, follow prescribed treatment, and combine it with a balanced diet, regular physical activity, and healthy lifestyle habits. #PCOD #PCOS #IrregularPeriods
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PCOD, PCOS, and irregular periods? 🧘‍♀️❤️ Try these gentle yoga exercises to support your menstrual health and overall well-being. Practice each exercise for 30 seconds × 3 sets, and move comfortably without forcing your body. Note: Yoga is not a cure for PCOD/PCOS or irregular periods and cannot replace medical treatment. Consult your doctor, follow prescribed treatment, and combine it with a balanced diet, regular physical activity, and healthy lifestyle habits. #PCOD #PCOS #IrregularPeriods
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NO FEAR NO HATE NO ICE IN OUR STATE!🚫🧊 Yesterday we had a march against ICE brutality on our very own UTRGV Edinburg campus💙 UTRGV YDSA along with other organizations including some of our college dems joined the impact to stand up for our community as well as everyone being affected by ICE brutality. We will continue to use our voices and fight for those who cannot. Remember early voting is happening on campus in the estac 1.100 lobby, please try and find the time to vote! YOUR VOTE MATTERS!
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Someone pregnant is choking. Would you know what to do? Use chest thrusts instead of abdominal thrusts. If they can cough strongly, encourage coughing and stay with them. If they cannot breathe, speak, or cough effectively: 1. Have someone call 911, or call on speakerphone. 2. Lean them forward and give 5 firm back blows between the shoulder blades with the heel of your hand. 3. If the food hasn’t cleared, stand behind them and wrap your arms under their armpits. Place your fist on the breastbon
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@Pollo Tropical This sauce has been my ADHD fixation for 9 years. Words cannot describe my devastation. Pollo Tropical, I’m begging you to bring this back. #southflorida #pollotropical #discontinued #browardcounty #miamidade
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