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Reminder you do not need to poop every day or at the same time every day to be healthy. The normal range is 3 times per day to 3 times per week. Everyone’s digestive tract is different and even your own digestion can change from day to day depending on multiple factors such as diet, water intake, sleep, stress and activity #pooptok #doctorsoftiktok #guthealth #healthypooping #digestivehealth #gastroenterology
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