Why Your Shoulder Blade Moves Every Time You Raise Your Arm | 3D Animation
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Why Your Shoulder Blade Moves Every Time You Raise Your Arm | 3D Animation
3.7K views3 months ago
YouTubeLifeNest 3D
💥 Scapular Mobilizations 💥 Upward Rotation 📚The shoulder joint and the scapula (shoulder blade) move together to allow hand motions in all directions; this is known as scapulo-humeral rhythm. Without this synchronization, we experience stiffness, pain and, of course, lack of motion. 🔎Shoulder injuries (rotator cuff tears, labrum tears, etc..) also affect the scapulo-humeral rhythm due to prolonged shoulder joint hypo-mobility (limited motion). ✔️ This mobilization technique may help restore
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💥 Scapular Mobilizations 💥 Upward Rotation 📚The shoulder joint and the scapula (shoulder blade) move together to allow hand motions in all directions; this is known as scapulo-humeral rhythm. Without this synchronization, we experience stiffness, pain and, of course, lack of motion. 🔎Shoulder injuries (rotator cuff tears, labrum tears, etc..) also affect the scapulo-humeral rhythm due to prolonged shoulder joint hypo-mobility (limited motion). ✔️ This mobilization technique may help restore
5.4K viewsMar 29, 2023
TikTokdr.manbun_pt
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Anatomy of Motion on Instagram: "Scapular tilt is a movement in which one part of the scapula moves farther away from the rib cage than another part. There are two types of tilt: anterior, when the lower part of the scapula sticks out, and internal, when it's affecting the medial border of the scapula. Whether scapular tilting is good or bad is contextual. It is no different from any other movement so it is useful as long as your body can choose when to use it and when not to. For example, scapu
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