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3 types of ADHD: Which one is it? #adhd #mentalhealth
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Replying to @abe Sometimes people with ADHD actually focus better when they’re doing two things at once. Not because we’re magically better at multitasking, but because one task alone sometimes isn’t stimulating enough to hold our attention. ADHD brains can struggle with regulating attention and arousal, especially when something is repetitive or boring. Adding a little extra stimulation can sometimes help. That can look like listening to music while working, pacing during a phone call, doodling
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